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WAKE UP! workshops
WAKE UP! WORKSHOPS
awaken your mind, body & spirit through community, wisdom & fun
Create your own affirmation bowl or (pre-painted bowls are also available)
• Learn how to state affirmations effectively so you can manifest your dreams
• Learn how to release stress, nourish your mind, body & soul through meditation, movement and foods
Create your own CHAK-ROCKS™ bracelet or (pre-made bracelets also available)
• Learn about the 7 main chakras in the body
• Learn how to recognize symptoms of blocked energy in chakras
• Learn techniques on how to clearing energy blocks
• Learn how crystals can help balance your energy & how they impact the energy of each chakra
Create your own custom Ask Believe Receive set of carved words
• Learn what is necessary to achieve your desires through affirmations & action
• Learn how to STOP perpetuating the “wanting” state
• Learn how to clear mind chatter and just “Be” in the moment
To Host a Gathering, Get More Information on The WAKE UP! Workshops email Wendy at wendy@a-ha-design.com
